Helping you navigate life’s challenges and unlock your potential with expert, compassionate care.
Our vision is to support healing and growth by nurturing the mind, body, and spirit—honouring each person’s unique journey toward peace and purpose.
We provide a safe, compassionate space to help you navigate life’s challenges, heal from the past, and build a more fulfilling future. Our approach is client-centered, respectful, and rooted in evidence-based practices…
We offer more than just counselling — we provide a space where you feel seen, supported, and truly understood. Our approach is rooted in empathy, connection, and a deep respect for your unique journey.
We take the time to truly understand you, offering personalized support in a safe, welcoming space. Your healing matters here.
Registered Clinical Counsellor
CandidateRegistered Social Worker
Registered Social Worker
Provides a safe, non-judgmental space to express feelings and process life’s challenges.
Helps you gain insight into patterns, thoughts, and behaviours that may be holding you back.
Equips you with tools to manage stress, anxiety, grief, and other emotional struggles.
Enhances communication, boundaries, and self-awareness in personal and professional relationships.
“As a professional colleague, I confidently endorse Rupi as a wonderful therapist. Rupi provides a welcoming, safe, judgement-free, space and provides empathic and compassionate care to her clients”
“Rupi has been a steady, compassionate presence during one of the hardest times in my life. I came to her feeling overwhelmed by anxiety, stress, and grief, and she created a space that felt safe and grounding — like coming home. Her support helped me begin to heal and find clarity when I felt so lost. I'm deeply grateful for her care and guidance”