Services Category
- Individual Counselling
- Couples and Relationship Counselling
- Child and Youth Counselling
- Family Counselling
- Group Counselling
- Social Work
- Wellness
- Clinical Hypnotherapy
- Retreat & Wellness
Still have a question?
Find strength in shared experience personal growth and healing flourish in a supportive environment. Group counselling provides a space to connect with others facing similar challenges, share insights, and gain practical strategies for navigating life's difficulties.
Whether focused on mental health, life transitions, or personal development, group sessions encourage meaningful discussions, foster empowerment, and build a sense of community.
Benefits
- Shared Support
- New Perspectives
- Improved Social Skills
- Accountability & Motivation
Heal Through Shared Experience
Group counselling offers a powerful sense of connection by reminding you that you're not alone — others understand and relate to your journey.
Grow in a Supportive Community
Being part of a group fosters belonging, encouragement, and mutual growth, helping you feel supported as you work toward personal healing.
How group counselling works
Group counsel begins with understanding your unique experiences and goals. Through tailored sessions, we use techniques to address your challenges, foster growth.
Initial Assessment
The process begins with an in-depth conversation to understand your challenges, goals, and personal history. This helps us create a clear roadmap for your counselling journey.
Personalized Counselling Sessions
Together, we’ll begin regular sessions tailored to your needs and goals. Each session offers a safe space to explore your thoughts, emotions, and experiences at your own pace.
Growth & Integration
As insight deepens, you’ll begin applying new perspectives and tools in your daily life. With continued support, you’ll build resilience, clarity, and lasting change from the inside out.
Why Choose Therapy
Therapy provides a safe, supportive space to explore your thoughts and feelings, overcome challenges, and achieve personal growth.
- Personal Growth And Empowerment
- Proven, Evidence-Based Techniques
- Build Resilience And Confidence
- Emotional Clarity And Support
Frequently asked questions
Yes, all our counsellors and health practitioners offer
a free 20-minute consultation before your first session. This gives you a chance to
discuss your needs, ask questions, and ensure that our services are a good fit for you.
We currently offer counselling in person, by
phone, or virtually. These options provide flexibility and accessibility, allowing you to
choose what works best. If you have preferences or need assistance setting up, we’re
here to help.
Yes, counselling is confidential. However, there are
specific legal circumstances where your counsellor or health practitioner may be
required to break confidentiality:
- If there is a risk of serious harm to yourself or others.
- In cases of suspected neglect or abuse of a child, youth, or vulnerable adult.
- If information is requested through a court subpoena.
- If a client initiates legal action against their counsellor or health practitioner.
If you have any questions about confidentiality, we encourage open discussion with your provider.
We require at least 48 hours’ notice to cancel or
reschedule a session. Missed sessions or those cancelled without sufficient notice will
be charged the full session fee. Cancellations can be made by emailing us at
info@lewisgillcounselling.com
